Studying Abroad: International Student Status Explained

Studying abroad is a valuable opportunity for students to gain knowledge and understanding of other cultures, improve language skills, and develop a broader perspective on their field of study. It involves a student pursuing educational opportunities in a country other than their own, which can include primary, secondary, and post-secondary students. This experience can be challenging, with many international students facing cross-cultural barriers, homesickness, and loneliness. Additionally, the definition of an international student can vary between institutions, with some defining it as a non-immigrant visitor who temporarily enters a country for educational purposes, while others may have broader definitions.

International students' mental health

Studying abroad is when a student pursues educational opportunities in a country other than their own. This can include primary, secondary, and post-secondary students. International students often face challenges with adjustment and acculturation, which can negatively impact their mental health.

International students may experience loneliness, homesickness, and isolation from their peers. They may also struggle with understanding cultural differences, which can impact their academic engagement and even their job and internship search approaches. For example, in certain cultures, mental illness is seen as a weakness, leading some international students to believe they should handle their struggles alone. This can result in a decline in mental health.

Additionally, international students face unique concerns related to immigration, employment, and finances. They may also encounter language proficiency challenges, as seen with Chinese students studying in the US. These students may score highly on English language proficiency tests but still struggle with speaking and writing skills required in a US classroom.

Recent research has shown that international students often report higher levels of loneliness, anxiety, and stress than their domestic counterparts. These feelings of mental distress can be exacerbated by the barriers that international students face, such as managing basic needs while also adjusting to a new life. Studies have also found that international students experience a conflict between their values and those of their adopted home, which can contribute to feelings of difference and isolation.

It is important to recognize that international students are less likely to seek support for their mental health. This hesitancy, coupled with their unique challenges, underscores the need for dedicated support services on and off campus. Some institutions have international student departments that provide assistance with various concerns, including immigration, employment, and academic engagement. These departments can be invaluable in helping international students navigate the complexities of studying abroad and maintaining their mental well-being.

Culture shock

Studying abroad is when a student pursues educational opportunities in a country other than their own. This can be a valuable experience for students, as it increases their knowledge and understanding of other cultures, improves language and communication skills, and encourages the development of a different perspective and cross-cultural understanding.

However, students often face culture shock when studying abroad, which can be challenging. Culture shock is a natural part of the international student experience and can manifest in many ways, including feelings of confusion, disorientation, sadness, nervousness, or loneliness. Students may also feel homesick, irritated, inadequate, or insecure about coping with life abroad. Recognizing and understanding the signs of culture shock is crucial for navigating this challenging but rewarding journey.

• Seek support: Connect with fellow international students, join student groups, and utilize campus resources. Sharing experiences with others can provide comfort and help you feel less alone.
• Cultural education: Take the time to learn about the host country's culture and customs. Understanding the host culture can help reduce misunderstandings and foster a sense of belonging.
• Language proficiency: Improving language skills can facilitate effective communication, which is crucial for both academic success and social integration.
• Maintain contact with home: Stay in touch with family and friends back home to provide emotional support and a sense of familiarity.
• Set realistic expectations: Recognize that adaptation takes time and that it is normal to experience culture shock. Be patient with yourself and allow yourself time to adjust.
• Immerse yourself in the community: Engage with the people and culture, embrace differences, and respect them. This will enhance your experience and allow you to make meaningful connections.
• Goal-setting: Set personal goals and objectives to give yourself a sense of direction and hope. This can include learning the language, trying new foods, visiting landmarks, and becoming more culturally adaptable.

Visa requirements

Studying abroad comes with a unique set of visa requirements that students must navigate to ensure a smooth transition to their host country. Here is a comprehensive guide to understanding the visa requirements for international students:

Understanding Visa Types

When studying in a foreign country, you will typically need to obtain a student visa. The type of visa required depends on the country of study and the nature of the educational institution. In the United States, for instance, international students typically require either an F visa or an M visa. An F visa, or F-1 visa, is the most common type, suitable for bachelor's and graduate degree programs. An M visa, specifically the M-1 visa, is intended for vocational or non-academic institutions and is limited to a total duration of one year. Additionally, the J-1 visa, known as the Exchange Visitor Visa, is another option for exchange students participating in specific programs.

Choosing the Right School

To obtain a student visa, it is essential to select a school that is certified or approved by the appropriate authorities. In the US, this involves choosing a Student and Exchange Visitor Program (SEVP)-certified or approved school. This certification ensures that the school is authorized to enroll international students and is a crucial prerequisite for visa applications.

Application Requirements

Once you have gained acceptance into an approved educational institution, you can proceed with the visa application process. The specific requirements may vary depending on the country, but here are some general guidelines:

• Acceptance Letter: You will need to provide proof of acceptance from the educational institution, indicating that you have been offered a place in a program.
• Valid Passport: Ensure your passport is valid for at least six months beyond your intended period of stay in the host country.
• Financial Documentation: Most countries require proof of sufficient funds to cover tuition, living expenses, and travel costs. This may include bank statements, affidavits of support, or other financial documents.
• Medical Insurance: Obtaining medical insurance for the duration of your studies is typically mandatory, and some countries may also recommend dental insurance.
• Visa Application Form: Complete the appropriate visa application form accurately and truthfully, providing all the necessary information.
• Visa Fees: Pay the required visa application and processing fees, which may vary depending on the country and your nationality.
• Visa Interview: Schedule and attend a visa interview at the embassy or consulate of the country you plan to study in. Wait times for interviews can vary, so it is advisable to apply early.

Dependent Visas

If you plan to travel with your spouse or children, they may be eligible for dependent visas. In the US, for instance, the spouse or qualifying child of an M-1 student can apply for an M-2 nonimmigrant visa.

Transferring Institutions

As an international student, transferring to a new school may be possible, but the eligibility criteria vary depending on your student status. It is essential to consult the relevant authorities or official sources for specific guidelines regarding transfers.

Navigating the visa requirements for studying abroad can be complex, and it is always advisable to consult official government sources or seek specialized visa advice for the most accurate and up-to-date information.

Academic engagement

Studying abroad is a valuable opportunity for students to gain knowledge and understanding of other cultures, improve language skills, and develop a cross-cultural perspective that will benefit their education and future careers. However, international students often face challenges that can impact their academic engagement, such as cultural barriers, homesickness, loneliness, and mental health issues.

International students face unique challenges that can impact their academic engagement. Firstly, they must navigate cross-cultural barriers, which can affect their ability to succeed academically. For example, differences in giving and receiving feedback between cultures can influence their performance and understanding of expectations. International students may also struggle with transparency in group discussions, especially if they come from a culture where certain topics are not typically elaborated on.

To enhance academic engagement among international students, educational institutions should provide support to help them overcome these cultural barriers. This could include cultural sensitivity training for staff and students, as well as resources and workshops to help international students understand the academic norms and expectations of their host country.

Additionally, international students often experience homesickness, loneliness, and difficulty adapting to a new culture. These factors can impact their mental health and well-being, which in turn can affect their academic engagement. It is important for educational institutions to offer mental health resources and support services specifically tailored to the unique needs of international students. This could include peer support groups, cultural transition programs, and easily accessible counselling services.

Furthermore, international students may face financial challenges, as they are often not eligible for federal or state grants, and tuition fees tend to be higher for them. This can create additional stress and impact their academic focus. Institutions should consider providing financial assistance or scholarships specifically for international students to help alleviate this burden.

Finally, international students may benefit from academic support services to help them succeed in their host country's education system. This could include language support, study skills workshops, and tutoring programs. By providing comprehensive academic support, institutions can help international students improve their academic engagement and ultimately enhance their overall educational experience.

Employment opportunities

Studying abroad is a valuable pursuit for international students, as it increases their knowledge and understanding of other cultures, helps them develop language and communication skills, and encourages them to adopt a different perspective and cross-cultural understanding, which will benefit their careers.

However, international students often face cross-cultural barriers that hinder their ability to succeed in a new environment. For example, differences in giving and receiving feedback can influence their academic engagement and their approach to the job and internship search. To overcome this, students can educate themselves on the proper work guidelines within different areas of the world so they can put their best foot forward in the job market.

International students can also take advantage of job centres that help them find jobs and internships, while providing advice about careers and work in the US and around the world. These centres also provide resume writing and advice services, which are crucial for students to make a good first impression on future employers.

In Finland, international students can take advantage of the country's economic expansion, strong economy, low unemployment, and large pool of highly skilled workers. Students can also complete a Finnish language course and cultural and customs orientation upon their arrival in Finland to gain a deeper understanding of the Finnish language and work habits. With a student residence permit, students can work 30 hours per week before graduation.

In the Netherlands, international students can find several open jobs and join talent pools to be matched with future opportunities that fit their skills and career goals.

Frequently asked questions