
If you have taken out a federal student loan, it is important to understand your repayment options and the consequences of missing payments. Federal student loans typically default after 270 days of non-payment, which can lead to wage garnishment, tax return garnishment, and credit issues. To avoid default, you can request a pause in payments through deferment or forbearance. Additionally, those serving in the military or working for a government or nonprofit organization may qualify for public service loan forgiveness. It is recommended to explore repayment options, create a budget, and seek help to manage your federal student loan debt effectively.
| Characteristics | Values |
|---|---|
| Default time | Most federal student loans go into default after 270 days of no payment |
| Default consequences | Wage and tax return garnishment, credit problems, and other consequences |
| Options after default | Rehabilitation or consolidation |
| Rehabilitation | After 9 months of reasonable payments, the loan will be in good standing and the borrower will regain eligibility for federal student aid |
| Rehabilitation advantages | Removes the default note from the credit report, better for credit, can only be done once |
| Consolidation | Faster, allows borrower to enroll in school soon |
| Consolidation disadvantages | Default will stay on credit report |
| Avoid default | Request a pause in payments (deferment or forbearance) |
| Avoid scams | Do not pay for help with student loans, do not use credit cards or home equity to pay student loans |
| Loan forgiveness | Public service loan forgiveness for military, government, or nonprofit workers |
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What You'll Learn

Loan forgiveness for military or government/nonprofit workers
If you are in the military or work for a government or nonprofit organization, you may be eligible for public service loan forgiveness. Federal student loan borrowers can qualify for PSLF, a loan program that forgives the remaining balance of their loans after working for a qualifying employer for ten years and making 120 qualifying monthly payments. Qualifying employers include any of the U.S. armed forces and government agencies. All positions are eligible, including the Navy Nurse Corps. Both veterans and active-duty service members can benefit from PSLF, and the Department of Education allows months spent on active duty to count toward the program, even if your loans were in deferment or forbearance. To qualify, you must have federal Direct Loans, such as Direct Subsidized or Unsubsidized Loans or Grad PLUS Loans.
Additionally, service members who served in locations qualifying for hostile-fire or imminent-danger pay may be eligible for the National Defense Student Loan Discharge. Under the Servicemembers Civil Relief Act, active-duty military personnel can also have their student loan interest rates capped at 6% for both federal and private student loans. This benefit is applied automatically for federal loans, while borrowers with private loans must file a request.
For veterans with service-related disabilities, the Veterans Total and Permanent Disability Discharge (TPDD) program offers loan discharge for 100% of their outstanding federal loans. Veterans who are totally and permanently disabled, either due to a service-related disability or based on their individual unemployability rating, may receive a notification letter from Nelnet, the official loan servicer for TPDD, informing them of their eligibility for discharge.
Active-duty service members can also take advantage of the HEROES Act, which allows them to defer student loan payments until up to 13 months after active duty ends. During this period, the government will pay the interest on select student loans. The HEROES Act ensures that service members can focus on their duties without worrying about incurring additional student debt while deployed.
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Rehabilitation and consolidation options
If you default on your federal student loans, you have two options: rehabilitation and consolidation. Defaulting on federal student loans can have serious consequences, including wage garnishment, tax return garnishment, credit problems, and the loss of access to federal benefits.
Rehabilitation
Rehabilitation allows you to keep your current loans and take steps to get them out of default and restore them to repayment status. After nine months of reasonable payments, your loan will be in good standing, and you will regain eligibility for federal student aid. Rehabilitation removes the default note from your credit report, improving your credit score. However, it is important to note that you can only use loan rehabilitation once, and you must rehabilitate each loan individually.
Consolidation
Consolidation is a faster option, which can help if you want to enrol in school soon. It involves applying for a Direct Consolidation Loan, which will pay off your defaulted debt and give you a new loan with a potentially longer repayment timeline. With consolidation, you can get out of default on multiple loans at once, and you will have more repayment plan choices. However, the default will stay on your credit report, and your accrued interest will be added to your principal loan balance, increasing the amount you owe and the interest charged. Additionally, you may lose other benefits, such as reduced interest rates, principal rebates, or loan cancellation benefits.
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Avoiding scams and wasting money
When it comes to federal student loans, it's important to be aware of scams and how to avoid them. Here are some tips to help you protect yourself and your finances:
Be Wary of Debt Relief Companies
Some companies advertise that they can help reduce your student loan debt for a fee. However, there is nothing they can do for you that you can't do yourself for free. These companies may offer to consolidate your private and federal loans into one new loan to lower your monthly payments or interest rate. But consolidating federal and private loans together can be a bad idea, and it's illegal for companies to charge you before they provide their services. Remember, you can sign up for repayment and forgiveness programs for free by contacting your loan servicer or visiting StudentAid.gov.
Avoid Upfront Fees
Scammers often request upfront or monthly fees, promising immediate and total student loan cancellation. Most government forgiveness programs require years of qualifying payments and/or employment in certain fields before loan forgiveness is granted. It is illegal for companies to charge you before they help you. If you pay upfront, you may not receive the promised help or get your money back.
Recognize Scams
Scams can come in various forms, such as phone calls, emails, or text messages. Be cautious of aggressive advertising language or urgent prompts to "act immediately." Scammers may also use official-looking names, seals, and logos to appear legitimate. Know what official communications look like and always verify the sender's email address. Additionally, never share your StudentAid.gov account information, such as your username and password, as legitimate sources will never ask for this information.
Understand Your Loan Options
To make informed decisions, familiarize yourself with the various options available for repaying your federal student loans. You can explore income-driven repayment plans, deferment and forbearance programs, and public service loan forgiveness programs. Contact your loan servicer or visit StudentAid.gov to discuss your specific situation and determine the best course of action.
By being vigilant, informed, and proactive, you can protect yourself from scams and make strategic decisions regarding your federal student loan repayment journey.
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Deferment and forbearance pauses
If you are struggling to make payments on your federal student loans, you can request a pause in payments. There are two types of pauses: deferment and forbearance.
Deferment
Deferment allows qualified borrowers to pause student loan repayment and, in some cases, suspend interest for up to three years. The length of a deferment will depend on the reason for the deferment. If you have federal Direct Subsidized or Perkins Loans, you won't accrue interest during deferment. If you have federal subsidized student loans, the Department of Education will pay your interest for you while in deferral.
Forbearance
Forbearance allows you to pause monthly payments on your federal student loans for up to 12 months. Your student loans will continue to accrue interest during forbearance. There is no maximum on the number of times you can apply for forbearance. However, getting forbearance can be more complicated than getting a student loan deferment.
Default
If you make no payment for 270 days, your federal student loans will go into default. If you cannot pay off the loan immediately, you have two options: rehabilitation and consolidation. Rehabilitation involves making nine months of reasonable payments to return the loan to good standing and regain eligibility for federal student aid. Consolidation is faster but the default will remain on your credit report.
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Income-driven repayment plans
Federal student loans typically go into default if no payment is made for 270 days. To avoid this, you can request a pause on your payments, either through deferment or forbearance. However, it is important to pay off the interest during this period to prevent it from compounding.
If you are unable to make payments, there are two options to consider: rehabilitation and consolidation. Rehabilitation involves nine months of reasonable payments to restore your loan to good standing and make you eligible for federal student aid again. This option also removes the default note from your credit report. On the other hand, consolidation is a faster process that can help if you plan to enrol in school soon, but the default will remain on your credit report.
Now, let's focus on income-driven repayment (IDR) plans. These plans are designed to help borrowers manage their federal student loan payments based on their income. Here are some key points about IDR plans:
- The Department of Education has suspended student loan forgiveness under the Income-Based Repayment (IBR) plan, which is one of several IDR programs offered to borrowers. Despite this suspension, IBR remains the only current plan not subject to any legal challenge or court injunction.
- Other IDR plans impacted by legal proceedings include SAVE, ICR (Income-Contingent Repayment), and PAYE (Pay As You Earn). Student loan forgiveness under these plans is currently blocked due to their creation outside of Congress.
- If you're in the military or work for a government or nonprofit organization, you may qualify for public service loan forgiveness.
- Contributions to a 401(k) plan can decrease your payments on IDR plans, allowing you to maximize your savings.
- You can use the Education Department's Loan Simulator to compare different repayment plans and find the one that best suits your financial situation.
Remember, it is important to act quickly if you're facing difficulties with your federal student loan payments. Defaulting on your loans can lead to wage garnishment, tax return garnishment, credit issues, and other consequences. Explore options like rehabilitation, consolidation, and IDR plans to get back on track and manage your debt effectively.
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Frequently asked questions
Yes, you do. Federal student loans go into default if you haven't made a payment for 270 days.
If you default on a federal loan, you could suffer wage and tax return garnishment, credit problems, and other consequences.
You have two options: rehabilitation and consolidation. Rehabilitation is a process that takes nine months of reasonable payments to get your loan back into good standing. Consolidation is faster but the default will remain on your credit report.
Yes, you can request a pause in payments. There are two types of pauses: deferment and forbearance.
You can use the Education Department's Loan Simulator to compare plans and find the one that suits you best.

































