
Student loan debt is a growing problem for older Americans, with the number of over-60s with student loan debt increasing twentyfold from 2004 to 2021, and the share of student loan debt held by this age group quadrupling in the same period. While student loan debt can eat into your retirement savings, there are options for managing and eliminating it in retirement. These include student loan forgiveness programs, income-driven repayment plans, and loan rehabilitation or consolidation.
| Characteristics | Values |
|---|---|
| Student loan repayment options for seniors | Income-driven repayment plans, Income-Based Repayment (IBR), Public Service Loan Forgiveness Program, Repayment Plan-Based Loan Forgiveness, Total and Permanent Disability Discharge |
| Impact of student loans on retirement | Difficulty budgeting for retirement, reduced ability to save for retirement, impact on quality of life in retirement |
| Defaulting on student loans | Default occurs after 90 days of non-payment; the government can withhold up to 15% of Social Security benefits and up to 100% of tax refunds to repay defaulted federal student loans |
| Preventing default | Get the loan out of default through loan rehabilitation, consolidation, or by making "reasonable" payments |
| Loan forgiveness | The U.S. Department of Education offers loan forgiveness programs for federal borrowers, such as the PSLF Program for public servants and those working in vital but low-paying government and nonprofit jobs |
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What You'll Learn

Income-driven repayment plans
Income-Based Repayment Plan (IBR)
This plan is best suited for married borrowers or those with FFEL or Stafford Loans. It allows borrowers to make reasonable payments based on their income, with payments as low as $0. After 25 years, any remaining debt is forgiven. However, people with loans in default cannot be in this program.
Pay As You Earn (PAYE)
This plan is one of the income-driven repayment plans available, but specific details about it are not readily available in the sources provided.
Income-Contingent Repayment Plan (ICR)
The ICR plan is recommended for borrowers with Parent PLUS Loans. Similar to the IBR plan, it allows for payments as low as $0 based on a person's income. After 25 years, any remaining debt is forgiven.
Public Service Loan Forgiveness Program (PSLF)
The PSLF program incentivizes borrowers to work in government or nonprofit jobs, which are often vital but low-paying. If a borrower works full-time in one of these sectors for 10 years, their federal student loan balance will be erased. To qualify, borrowers must work for a local, state, tribal, or federal government agency, or a qualified nonprofit organization. They must also have Direct Loans, and make 120 on-time loan payments under the 10-Year Standard Repayment Plan or a payment plan based on their income. Parent PLUS Loan borrowers qualify for PSLF if they work in public service, not their child.
It is important to note that income-driven repayment plans are not the only option for seniors to manage their student loan debt. Social Security can take up to 15% of a person's retirement or disability benefits to repay student loans in default, but there are ways to avoid this, such as loan rehabilitation or consolidation. Additionally, the Education Department offers loan forgiveness programs that are not based on age, such as the Total and Permanent Disability Discharge, which cancels debt for those unable to work due to physical or mental ailments.
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Loan forgiveness programs
While the federal government does not forgive student loans at age 65, there are still several loan forgiveness programs that can help retirees get rid of student loans. These programs are not specific to seniors, but retirees are eligible for the same loan forgiveness programs as other borrowers.
The Public Service Loan Forgiveness Program is one such program that eliminates the balance remaining on Direct Loans, including Parent PLUS Loans, after working full-time in public service for 10 years. Another option is the Repayment Plan Based Loan Forgiveness program, which forgives your loan balance after making 20 to 25 years of monthly payments. This is also known as an Income-Based Repayment (IBR) program, which provides reasonable student loan payments based on a person's income. Payments can be as low as $0, and any remaining debt is forgiven after 25 years.
Additionally, the Total and Permanent Disability Discharge program cancels your debt if a doctor or the Social Security Administration or Veterans Administration determines you have a physical or mental ailment that prevents you from working. It is important to note that these programs are typically limited to licensed teachers, nurses, doctors, and lawyers with federal student loans. Private student loans usually do not offer loan forgiveness options, so retirees struggling with these loans will need to seek other solutions.
To prevent student loans from affecting retirement, it is crucial to avoid defaulting on federal student loans, as the government can garnish up to 15% of your Social Security benefits. However, Supplemental Security Income (SSI) cannot be offset to repay these debts, and the benefits cannot be reduced below $750 per month or $9,000 per year. While there is no blanket forgiveness for student loans at age 65, the Biden administration has accelerated and expanded student loan cancellation efforts, delivering forgiveness to military personnel, disabled borrowers, scammed students, and public service workers.
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Avoiding default
Defaulting on student loans can have serious consequences, so it is important to understand how to avoid it. Firstly, it is good to know that student loans cannot take your retirement payments from a 401k or pension. However, if you default on federal student loans, the government can garnish up to 15% of your Social Security benefits.
To avoid default, you can look into income-driven repayment plans, such as the Income-Based Repayment Plan (IBR) or the Saving on a Valuable Education (SAVE) plan. These plans allow you to make payments based on your income, which can be as low as $0 for those with low incomes. After 20 to 25 years, the remaining balance is forgiven.
If you are unable to make payments, you can look into deferments or forbearances, which allow you to postpone repayment. You can also contact your lender to discuss repayment options and see if it is possible to avoid default.
If you have already defaulted, there are still ways to get out of it. You can make arrangements with your lender to repay the loan. Once you have made six consecutive full voluntary on-time payments, you will be eligible for additional Title IV aid. You can also look into loan rehabilitation or consolidation to get your loan out of default and stop the garnishment of your Social Security benefits.
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Budgeting for retirement
When it comes to budgeting for retirement, there are several key considerations to keep in mind. Firstly, understand your essential expenses and how you will cover them. These include housing, utilities, maintenance, and healthcare costs. Aim to match these essential expenses with guaranteed sources of income, such as Social Security, pensions, and annuities.
Next, consider your discretionary expenses, or your "wants and wishes." This includes categories such as travel, entertainment, dining out, and gifting. It's a good practice to match these expenses with income from individual retirement accounts (IRAs) and other tax-deferred retirement savings accounts.
Now, let's discuss ways to optimize your income and manage your debt. Review your retirement income sources, including pensions, Social Security, and any other non-portfolio sources. If you're still paying off student loans at 65, there are a few options to consider. Firstly, explore income-driven repayment plans, which allow you to make payments based on your discretionary income. After 20-25 years, the remaining balance is typically forgiven. Alternatively, you can look into loan rehabilitation or consolidation to get your loan out of default and stop garnishment of your Social Security benefits.
Additionally, consider the following tips for a comprehensive retirement budget:
- Limit withdrawals from retirement savings accounts to 4%-5% in the first year of retirement, then adjust for inflation in subsequent years.
- Analyze your current spending by reviewing credit card and checking account statements to determine your average monthly expenses.
- Account for one-time or infrequent purchases, such as a new car, major home repairs, or buying a major appliance.
- Be prepared for unexpected expenses and build flexibility into your budget by expressing your discretionary spending as a range.
- Utilize online calculators and expert advice to help you map out different paths to reach your retirement goals.
Remember, budgeting for retirement is a highly personalized process, and it's important to regularly review and adjust your budget to match your changing needs and circumstances.
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Loan rehabilitation or consolidation
In the United States, student loan forgiveness is not provided based on age. This means that federal student loans such as Parent PLUS Loans, FFEL Loans, and Direct Loans will still need to be paid off after you retire. However, if you are 65 and struggling with student loan debt, there are a few options to consider, such as loan rehabilitation or consolidation.
Alternatively, debt consolidation involves taking out a new loan to pay off your existing debts. This can be beneficial if you have multiple high-interest debts, such as credit cards or other loans. By consolidating your debt into one loan with a lower fixed rate, you can save money on interest and make more manageable monthly payments. Discover® personal loans, for example, offer debt consolidation loans ranging from \$2,500 to \$40,000 with flexible repayment terms.
It is important to note that debt consolidation may not be suitable for everyone, and there are other options available as well. The Public Service Loan Forgiveness (PSLF) Program, for instance, offers loan forgiveness to borrowers who work full-time in public service for 10 years. Additionally, the Total and Permanent Disability Discharge program cancels your debt if you are unable to work due to a physical or mental ailment. Seeking advice from a financial advisor or debt counsellor can help you explore all your options and make an informed decision.
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Frequently asked questions
Student loans cannot take your retirement payments from a 401k or pension. However, if you default on federal student loans, the government can garnish up to 15% of your Social Security benefits. To avoid this, you can look into income-driven repayment plans that determine your monthly payment based on your income.
The Public Service Loan Forgiveness program forgives loans after 120 payments have been made and 10 years of service have been completed. Government workers and teachers are some of the professions that qualify for this type of forgiveness. Another option is the PSLF Program, which offers borrowers with student debt a generous incentive to work in vital but often low-paying government and nonprofit jobs. After working full-time for 10 years, your federal student loan balance will be erased.
The fastest way to pay off student loans is to pay more than the minimum each month. The more you pay toward your loans, the less interest you’ll owe, and the quicker the balance will disappear.











































