
Student loan repayment can be stressful, and it can be challenging to keep up with payments. If you're struggling to pay off your student loans, you're not alone. There are options available to help you manage your debt, but it's essential to take action and explore potential solutions. Contacting your loan servicer to discuss your options is crucial, as they can help you find a way forward and avoid defaulting on your loans. Defaulting on federal loans can lead to serious consequences, including legal action, wage garnishment, and negative impacts on your credit score. There are various repayment plans, loan forgiveness, deferment, and forbearance programs available, depending on your loan type. It's important to remember that you have options and to take steps towards finding a solution that works for you.
| Characteristics | Values |
|---|---|
| Options for federal student loans | Deferment, forbearance, affordable repayment plans, income-driven repayment plans, loan consolidation |
| Options for private student loans | Modified repayment plans, refinancing |
| Consequences of missing payments | Negative impact on credit score, legal action, wage garnishment, withholding of tax refunds, additional collection charges and fees |
| Recommended steps | Contact loan servicer, explore repayment options, consider loan consolidation or refinancing |
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What You'll Learn

Contact your loan servicer to discuss options
If you are worried about missing payments, it is important to contact your loan servicer to discuss your options. The servicer's website may outline some options, but it is best to call them directly to discuss your specific situation. If you are certain that you will miss a payment, call the loan servicer as soon as possible.
Federal student loan borrowers may be able to lower their monthly payments by enrolling in a payment plan based on their income or a plan that extends the repayment period. There are several Income-Driven Repayment plans available, which may lower your monthly payment to as little as $0, as the payment amount is tied to a percentage of your income. You may also be able to postpone your payments under deferment or forbearance. If your income has changed, contact your loan servicer to see if they can reduce your loan payment accordingly.
Unlike federal student loans, there are no standard options to lower your monthly payments on a private student loan. Each lender is different, but some may offer modified repayment plans that are similar to federal programs, such as graduated repayment.
If you are a federal student loan borrower, you may be eligible for loan discharge or cancellation under certain circumstances, such as total and permanent disability, school closure, or working in specific sectors like public service, law enforcement, or nursing. Contact the relevant office or agency to discuss your options and determine if you are eligible for loan discharge or cancellation.
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Change your repayment plan
If you're struggling to make your student loan payments, there are several options to consider that may help reduce your financial burden. Changing your repayment plan is one way to make your loan payments more manageable. Here are some things to consider and steps you can take:
- Contact Your Loan Servicer: The first step is to get in touch with your loan servicer or lender. Discuss your situation and explore the available options to adjust your repayment plan. They may be able to offer you an affordable repayment plan, loan deferment, or forbearance.
- Income-Driven Repayment Plans: Depending on your income and financial situation, you may be eligible for an income-driven repayment plan. These plans tie your monthly payments to a percentage of your income, which can result in lower payments. Examples include Income-Contingent Repayment (ICR) plans, where your payment amount is typically set at 10% to 15% of your income.
- Extended Repayment Plans: Another option is to extend the repayment period, which will lower your monthly payments. This approach may be suitable if you're facing temporary financial difficulties and need some breathing room in your budget.
- Graduated Repayment Plans: Some lenders offer graduated repayment plans, where your payments start low and gradually increase over time. This can be helpful if you anticipate your income growing in the future but need lower payments now.
- Switching Plans: If your financial circumstances change, you may be able to switch between repayment plans. For example, you could switch from an income-driven plan to a standard plan or vice versa. However, be sure to understand the implications of switching, as there may be limitations or consequences, especially if you have a co-signer.
Remember, it's important to stay in communication with your loan servicer and be proactive in managing your repayment plan. They can provide you with specific guidance based on your loan type and circumstances.
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Loan consolidation
If you're struggling to afford your student loan payments, there are a few options to consider, such as loan consolidation or refinancing. Loan consolidation is when you combine multiple federal education loans into a single federal loan. This can be done through a Direct Consolidation Loan offered by the U.S. Department of Education. Consolidation can help streamline your repayment process, especially if you have multiple federal loans with different loan servicers.
The application process for a Direct Consolidation Loan is straightforward and can be completed online. You'll need to log in to the studentaid.gov website and gather the required documents. During the application, you can choose which loans you want to consolidate and select a repayment plan. There is no application fee, and the resulting interest rate is a weighted average of your prior loan rates, rounded up to the nearest 1/8 of a percent.
It's important to note that federal student loan consolidation may not reduce your interest rate or save you money. However, it can provide access to additional income-driven repayment plan options and Public Service Loan Forgiveness (PSLF). Consolidation is primarily about simplifying your repayment process by combining multiple loans into one.
On the other hand, refinancing involves consolidating your loans with a private lender, which may offer new rates and terms. This option is generally considered when looking to reduce interest rates or modify repayment terms.
Before deciding on loan consolidation or refinancing, it's recommended to explore all available options by contacting your loan servicer. They can provide information on deferment, forbearance, or affordable repayment plans to help make your student loan payments more manageable.
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Deferment or forbearance
If you are unable to afford your student loan payments, it is important to contact your loan servicer as soon as possible to discuss your options. Federal student loans offer more flexibility than private loans, with a range of repayment plans based on income or extended repayment periods. For example, Income-Contingent Repayment (ICR) plans can lower your monthly payments to as little as $0, as they are directly tied to a percentage (10%–15%) of your income.
To be eligible for deferment or forbearance, you will need to meet certain requirements. Typically, these options are available to those facing financial hardship, such as unemployment or medical expenses. It is important to note that deferment and forbearance are temporary solutions, and you will need to resume making payments once the specified period ends.
If you have private student loans, your options may vary depending on your lender. Some private lenders may offer modified repayment plans or graduated repayment options. It is always best to contact your servicer directly to discuss your specific circumstances and explore the available options to manage your student loan payments.
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Loan forgiveness
If you are struggling to make your student loan payments, there are several options available to you, including loan forgiveness programmes. Loan forgiveness means that you will no longer be required to pay back some or all of your loan.
Public Service Loan Forgiveness (PSLF)
If you work or have worked in public service, such as the government, the military, or certain non-profit organisations, you might be eligible for the PSLF programme. This programme forgives federal student loans after 120 qualifying payments (equivalent to 10 years) while working for a qualifying public service employer. Only federal Direct Loans can be forgiven through PSLF.
Income-Driven Repayment (IDR) Plans
Most federal student loans are eligible for at least one IDR plan. These plans cap your monthly payments based on your income and family size. If your income is low enough, your payment could be as low as $0 per month. Depending on the specific IDR plan, the remaining balance on your loans may be forgiven after 20 or 25 years of repayment. On April 19, 2022, the Department of Education announced changes to bring borrowers closer to forgiveness under IDR plans.
It is important to note that there are no standard options to lower your monthly payments on a private student loan. However, some private lenders may offer modified repayment plans similar to federal programs. If you are facing difficulties in making your student loan payments, it is crucial to contact your loan servicer as soon as possible to discuss your options and avoid potential consequences such as negative impacts on your credit score.
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Frequently asked questions
Don't panic, you're not alone. First, contact your loan servicer to discuss your options. You may be able to reduce or postpone your monthly payments through loan deferment, forbearance, or an affordable repayment plan.
Both options allow you to pause your monthly payments for a short period, usually a few months. Interest will still accrue on your loans during the forbearance or deferment period unless you have subsidized federal loans.
Private student loans do not have standard options to lower your monthly payments. However, some lenders may offer modified repayment plans. Contact your lender or visit their website to explore your options.
Yes, student loan forgiveness and repayment assistance programs can provide a long-term solution. These programs are typically available for borrowers who work in public service or as teachers, but some private employers also offer student loan repayment assistance.











































