Who Can Use Weber State University's Gym?

Weber State University gym facilities are available to students, faculty, staff, and community members. All classes and facilities are free with a valid WSU Wildcard ID. Community members can purchase day passes for $5-7, depending on the location. The gym has specific attire and equipment requirements, such as athletic wear and closed-toe shoes. Food and drink are prohibited, except for water in spill-proof containers.

Anyone can use the gym with a pass

Weber State University (WSU) offers a range of fitness facilities and group classes for its students, faculty, staff, and community members. While the gym facilities are primarily catered towards students, anyone can use the gym with the appropriate pass.

WSU Gym Facilities

WSU has multiple gym facilities, including the Wildcat Center, the Davis Fitness Center, and the Swenson Gym. These facilities offer a range of equipment and amenities, such as strength and cardio equipment, group exercise classes, a swimming pool, and racquetball courts. The Wildcat Center recently underwent an expansion, adding 20,000 square feet of additional space, including dedicated areas for strength and cardio training, group exercises, and locker rooms.

Gym Passes

The gym facilities and group classes are free for WSU students, faculty, and staff with an active WSU Wildcard ID. Community members can also purchase passes to access the facilities and classes. Day passes for the Stromberg Complex Ogden Campus, which includes the Wildcat Center, Swenson Pool, and racquetball courts, are $7. The Davis Campus, which includes the Davis Fitness Center and group exercise classes, offers day passes for $5. These passes can be purchased at the respective gym entrances or online. It is important to note that children under the age of 16 must be accompanied by an adult when using the gym facilities.

Gym Rules

It is important for all gym-goers to follow the rules and regulations of the WSU gym facilities. These rules include wearing appropriate athletic attire and footwear, respecting equipment and other patrons, and maintaining hygiene and safety standards. Food and drink are not allowed on the gym floor, except for water in spill-proof containers. Additionally, photo and video recordings are prohibited without permission, and headphones are required for electronic devices that emit sound.

Day passes are $5-$7

Anyone interested in using the gym facilities at Weber State University should note that the gym is not exclusive to students. In fact, Weber State Community members are welcome to attend classes and use the gym facilities. Day passes are available for $5-$7, depending on the campus and facilities you wish to access.

For $7, you can purchase a day pass for the Stromberg Complex Ogden Campus. This pass grants you access to the Wildcat Centre, Swenson Pool, and the racquetball courts. You can buy this pass at the Swenson Gym entrance or the Wildcat Centre entrance offices.

Alternatively, for $5, you can access the Davis Fitness Centre and join the Group Exercise classes hosted there. This pass must be purchased at the Davis Fitness Entrance, and it is important to note that cash is not accepted. To enter the facility, you will need to use your email as identification.

The Davis Campus is only available to housing residents, and the same is true of the Wildcat Village Fitness Centre.

It is worth noting that all classes and facilities are free for those with an active WSU Wildcard. These identification cards are the property of the University, and any misuse of them is considered fraud. This can result in disciplinary action by the University.

All classes and facilities are free for students, staff, and faculty

Weber State University offers a wide range of gym and fitness facilities for its students, staff, and faculty. The university's Stromberg Complex is a hub for recreation and academics, boasting an impressive array of amenities.

Stromberg Complex

The Stromberg Complex is a comprehensive fitness centre that is open to WSU students, faculty, staff, and the local community. It offers a vast space for recreation and academics, catering to various fitness needs and preferences. The complex includes a walking track, basketball and volleyball courts, racquetball courts, a Stress Relief Centre, locker rooms, and classrooms. Those looking to build strength can take advantage of the weight and cardio machines, free weights, and the indoor track. The complex also features a climbing and bouldering wall, located in the Wildcat Arena on the Ogden Campus.

Wildcat Village Fitness Centre

The Wildcat Village Fitness Centre is conveniently located within the Wildcat Village, offering easy access for residents. It is open daily from 7 a.m. to 10 p.m., providing ample opportunity for residents to incorporate fitness into their daily routines.

University Village Fitness Centre

The University Village Fitness Centre is another great option for those living on campus. This centre is open daily from 7 a.m. to midnight, ensuring students have ample time to work out around their academic schedules.

Davis Campus Fitness Centre

The Davis Campus Fitness Centre serves those located on the Davis Campus. It is open Monday through Friday from 7 a.m. to 7 p.m. and on Saturdays from 8 a.m. to 11 a.m. The centre offers group exercise classes, which are included in the facility access.

Group Exercise Classes

Weber State University offers a variety of group exercise classes, catering to different fitness levels and interests. These classes are free for WSU students, faculty, and staff, and participants are encouraged to arrive 5-10 minutes early with their active Wildcard for entry. The classes do not require any equipment, as all fitness equipment is provided. However, bringing a water bottle is recommended. These classes are designed to be fun, safe, and effective, ensuring participants can work out in a supportive and engaging environment.

Community Access

While the facilities and classes are free for students, staff, and faculty, Weber State University also welcomes community members to take advantage of its fitness offerings. Day passes can be purchased for the Stromberg Complex and the Davis Fitness Centre, providing access to various amenities and group exercise classes. These passes offer flexibility for those who are not part of the university but still wish to utilise the excellent fitness resources available.

Gym attire includes athletic tops and bottoms and closed-toe shoes

It is important to wear appropriate attire when going to the gym. This includes wearing athletic tops and bottoms and closed-toe shoes.

Athletic tops typically include t-shirts, sports bras, and tank tops. It is important to avoid wearing anything that might be considered vulgar or offensive, and clothing that is too tight or too loose should be avoided as well. For women, a well-fitting and supportive sports bra is essential for comfort and protection. There are many different types of sports bras available, including compression and encapsulation styles, and it is important to find one that offers adequate support for your specific activity.

As for bottoms, shorts, leggings, and sweatpants are all suitable options. It is important to ensure that your bottoms are not too tight or too short, as this could be considered inappropriate in a gym setting.

Closed-toe shoes are also a requirement in most gyms, including Weber State University. This is for your safety, especially if you plan on lifting weights. Wearing closed-toe shoes can protect your feet from injuries that could occur if weights are dropped or if your foot gets caught in a machine.

In addition to the attire mentioned above, it is also important to bring a water bottle to stay hydrated during your workout. It is also recommended to wear comfortable clothing that allows for a full range of motion and is made from breathable and moisture-wicking fabrics, especially if you plan on engaging in intense physical activity.

Food and drink are not allowed on the gym floor

At Weber State University, the gym is open to more than just students. Staff, faculty, and community members are all welcome to use the gym facilities. Day passes can be purchased for $5-7, and fitness classes are also available for an additional fee.

When using the gym at Weber State University, it is important to adhere to the food and drink policy. Food, gum, and tobacco are strictly prohibited in the gym, particularly on the gym floor. This is to maintain hygiene and cleanliness in the gym space, as well as to protect the equipment. Bare skin contact with the equipment is not recommended, and users are expected to wipe down the equipment before and after use with the provided antibacterial spray and towels.

While food is not allowed, it is crucial to maintain adequate nutrition and hydration when exercising. Drinking water before a workout can help prevent overeating and keep you hydrated throughout your routine. Water bottles are encouraged, but all beverages must be in spill-proof containers. It is also recommended to refrain from mixing powdered beverages within the facility.

Weber State University promotes physical wellness, which includes paying attention to your body's needs, such as proper nutrition, regular physical activity, stress management, and adequate sleep. They offer a range of wellness resources, such as the Wildcat Lanes and Game Center, as well as dining services that provide exciting and innovative options for the Weber State community.

By following the food and drink policy, users can help maintain a clean and safe gym environment while also prioritizing their health and wellness.

Frequently asked questions