Belmont University's Fitrec: Transforming Student Wellness

FitRec at Belmont University offers a range of fitness and recreational services to students, faculty, and staff. The dedicated team at FitRec is committed to promoting a healthy and active lifestyle for the Belmont community. They provide access to state-of-the-art fitness facilities, group fitness classes, personal training, outdoor equipment rental, and intramural sports. FitRec also offers convenient ways to stay connected and informed about their services through the FitRec On The Go app and the FitRec Connect online portal. This allows students to track facility occupancy, register for group fitness classes, and create rosters for intramural events. With its focus on physical and mental well-being, FitRec supports students in pursuing their fitness goals and finding a vibrant community that values overall wellness.

FitRec On The Go app

FitRec On The Go is an app designed to help Belmont students navigate their fitness and recreation options. The app is an essential guide to all things FitRec, offering an inside look at everything from tracking facility occupancy to registering for favourite group fitness classes.

One of the key features of the app is its ability to help students stay connected with the FitRec department and stay up-to-date with the latest offerings. Students can favourite and register for Group Fitness classes, create rosters for Intramural events, and even use a barcode scanner for entry if they forget their BUID. With the app, students can easily access information about various fitness and recreational activities on campus, making it a valuable tool for those who want to maintain an active and healthy lifestyle.

Additionally, the app provides students with real-time updates on facility occupancy, allowing them to plan their visits accordingly and make the most of the available resources. This feature is especially useful for students who want to avoid crowds or find quieter times to work out.

The app also serves as a convenient way for students to manage their FitRec memberships. For instance, if a student forgets their ID card, they can use the app to generate a unique barcode to access the facility. This ensures that students don't face any barriers to their fitness routines and can continue working towards their health and wellness goals.

FitRec On The Go is easily accessible on mobile devices, providing Belmont students with a simple and efficient way to stay connected with the FitRec department and make the most of the available fitness and recreational opportunities on campus.

Access to tennis centre

Access to the Tennis Centre

Belmont University's FitRec offers access to the tennis centre for students, faculty, staff, and alumni. The tennis centre is part of the Crockett Centre for Athletic Excellence and features six state-of-the-art hardcourt surfaces, the same surface used at ATP and WTA events.

To access the tennis centre, members must follow these steps:

• Create an account on the Court Reservation System using a Belmont email and BUID.
• Make a reservation during an open time to play tennis and guarantee court availability.
• Check in at the FitRec desk in the Beaman Centre to receive an access card for the Tennis Centre.
• Return the access card to FitRec once finished playing.

It is important to note that students, faculty, and staff do not have direct access to the tennis courts. Reservations are encouraged, as members who have made a reservation will be given priority during times when the courts are full.

Proper footwear is required to use the tennis courts. Only tennis shoes or white-soled shoes are permitted. Additionally, members are not allowed to lower or tamper with the nets, chairs, or other accessories. The use of tape and chalk is also prohibited.

FitRec at Belmont University

FitRec at Belmont University provides students, faculty, and staff with access to various fitness facilities and recreational programs. It offers opportunities for individuals to pursue their fitness goals, find recreational activities they enjoy, and join a community that values overall wellness. FitRec has a wide range of state-of-the-art fitness facilities, including a weight room, a group fitness room, and a climbing wall. It also offers intramural and club sports, as well as group fitness classes and personal training.

Group fitness classes

For those who find the idea of going to the weight room intimidating, group fitness classes can be a great alternative. They allow participants to tailor the workout intensity to their preferences and comfort levels.

Belmont University offers a range of group fitness classes, including Barre Fusion, which blends ballet, dance, functional strength, and mind-body movements to enhance muscle tone, posture, flexibility, and confidence. There are also strength training classes that challenge all major muscle groups, helping participants build strength and endurance.

Cycle and Strength is a high-energy class that combines cycling with strength and endurance exercises for a killer 50-minute workout. Dance enthusiasts can also join a class to learn new routines to their favourite hip-hop songs.

For those who don't have a bike but enjoy cycling, there's a class that offers speed and resistance training, simulating the experience of climbing hills and pushing through sprints, all while jamming out to upbeat hits.

Yoga and Pilates classes are also available, helping participants build strength, increase flexibility, and improve balance and posture through controlled breathing and movement.

Students can register for classes and view the schedule on the FitRec Connect portal or via the FitRec On The Go app.

Intramural and club sports

During the fall semester, Belmont eases students into intramural sports programs with free play (or drop-in) events, which are designed to connect students with others who share an interest in the same sport or activity. These free play events include spikeball, tailgate games, and tennis, among others. In the spring, there are also free play events, followed by more popular events like basketball, futsal, and volleyball.

To sign up for an intramural event, students can use FitRec Connect, the FitRec Website, MyBelmont, or the FitRec Instagram account. The FitRec On The Go app is another way for students to stay connected and navigate their fitness and recreation options. Through the app, students can track facility occupancy, favourite and register for group fitness classes, create rosters for intramural events, and scan a barcode for entry if they forget their BUID.

Belmont's intramural sports programs have certain rules and guidelines that participants must follow. For example, participants must be physically fit and in good health, and professional athletes are ineligible to participate in the sport or related sport that they played professionally. Additionally, collegiate athletes are ineligible to participate in the sport they are currently playing or have played for one calendar year from their last contest.

With a wide range of state-of-the-art fitness facilities and engaging recreational programs, FitRec at Belmont University offers students, faculty, and staff the opportunity to pursue their fitness goals, find enjoyable recreational activities, and join a community that values overall wellness.

Personal training

FitRec at Belmont University offers a range of fitness and recreation services to help students pursue their fitness goals and improve their overall well-being. One of the key services is personal training.

To access personal training services, students can meet with a FitRec trainer to discuss their fitness goals and develop a personalized training plan. The trainers are knowledgeable and experienced in various training techniques, ensuring that students receive expert guidance. The trainers can also provide advice on proper form, exercise selection, and progression to help students stay motivated and achieve their desired outcomes.

In addition to personal training, FitRec also offers group fitness classes, intramural sports, and special events to engage the Belmont community in active and healthy lifestyles. The facilities include state-of-the-art equipment, such as weight rooms, cardiovascular machines, and specialized studios, providing students with diverse options to stay active.

The FitRecOnTheGo app further enhances the personal training experience by allowing students to track their progress, register for classes, and stay connected with the FitRec community. This comprehensive approach to fitness and recreation at Belmont University empowers students to take control of their health and well-being.

Frequently asked questions